Alison Weir had a career in book publishing before having children and discovering her passion for exercise and movement. She got her certification in personal training from the National Personal Training Institute and went on to become a certified GYROTONIC® Instructor. Since then, she studied postural alignment with the C.H.E.K. Institute and most recently became a certified Fascial Stretch Therapist through the Stretch To Win® Institute in Tempe, Arizona. Alison has been coaching clients toward better movement, greater strength, and personal wellness for more than 12 years and has been a SOMA resident for 20 plus years. She has two children in their late teens.