Holly Benge

Owner/Instructor

Biography:

Holly has experienced first-hand the enormous physical changes and emotional benefits of GYROTONIC^® and movement based training. She is a certified teacher in both disciplines and feels privileged to share their gifts with her students. She also has a personal training certification from The Cooper Institute and is certified in both TRX and MadDog Spinning.  In addition, Holly is a certified in assisted stretch therapist.  She holds certifications in both Fascial Stretch Therapy and the Rossiter System.  Holly has two adult children and has been a proud member of the Maplewood community for over 25 years.